Weigh In record (no journal entry) for 03 May 2018
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181.7 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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230 kcal
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Fat: 3.40g | Prot: 9.30g | Carb: 40.10g.
Breakfast: AH Magere Melk, Aldi Eierkoek, Aldi Hagelslag Melk. more...
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steady weight
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naomivanmeer's weight history
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