zeynep3585's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
132.9 lb Lost so far: 7.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
778 kcal Fat: 23.73g | Prot: 31.62g | Carb: 112.34g.   Breakfast: Domatesler, Haşlanmış Yumurta, Lor Peyniri, Beyaz Ekmek. Lunch: Çilek. Dinner: İçli Köfte, Beyaz Ekmek, Knorr Domates Çorbası. Snacks/Other: Nescafe 3 Ü 1 Arada, Türk Kahvesi. more...
losing 2.6 lb a week

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