Weigh In record (no journal entry) for 02 May 2018
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279.8 lb
Lost so far: 13.4 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1437 kcal
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Fat: 63.61g | Prot: 78.44g | Carb: 138.47g.
Breakfast: Gekochtes Ei, REWE Bio Kochschinken, Kamps Graubrot, Buko Balance 17%, Gouda, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Remoulade, Golssener Frühlingskartoffelsalat mit Essig & Öl, Iglo Fischstäbchen. more...
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losing 0.8 lb a week
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