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Dat was balans dag 2 en de havermout Elntien 🤣
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119.7 lb
Lost so far: 34.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1127 kcal
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Fat: 24.24g | Prot: 46.35g | Carb: 157.72g.
Lunch: AH Doosjevol Zomerfruit, Quaker Super Goodness SUPER GRAINS. Dinner: Iglo Roerbak Sensatie COUSCOUS met Groenten & Kikkererwten, Gebakken Ei. Snacks/Other: Bonduelle Sugar Snaps, Kiwi, Appelsientje Zontomaatje. more...
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losing 7.7 lb a week
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