Weigh In record (no journal entry) for 02 May 2018
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181.7 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1806 kcal
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Fat: 70.63g | Prot: 60.73g | Carb: 230.32g.
Breakfast: Aardbeien, Gemengd Volkoren Brood, AH Magere Melk. Lunch: Honig Kippensoep, Appel, Optimel Framboos Drink, Cherrytomaten, Komkommer (met Schil), Valblanc Verse Roomkaas met Knoflook en Kruiden, AH Tortilla Wraps (40g). Dinner: Neuburger Coupe Danube, Dr. Oetker Ristorante Pizza Tonno. Snacks/Other: Aardbeien, Beschuit. more...
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steady weight
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