Weigh In record (no journal entry) for 30 April 2018
|
155.0 lb
Lost so far: 28.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
535 kcal
|
Fat: 36.77g | Prot: 31.25g | Carb: 19.23g.
Breakfast: Royal Fermento em Pó Químico, Canela, Ovo, Coco Seco, Copra Farinha de Coco (10g), Banana Prata. Lunch: Creme de Leite, Queijo Parmesão Ralado, Linguiça Calabresa, Orégano, Ovo Cozido. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabiana sigolo's weight history
|