Weigh In record (no journal entry) for 30 April 2018
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1279 kcal
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Fat: 94.07g | Prot: 72.42g | Carb: 43.58g.
Breakfast: Bahçıvan Light Beyaz Peynir, Pişmiş Yumurta Beyazı, Yeşil Çay. Lunch: Pınar Sosis. Dinner: Yumurtalı Ispanak, Kabak Yemeği. Snacks/Other: Fındık, Bahçıvan Light Beyaz Peynir, Domatesler, Beyaz Leblebi. more...
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losing 2.3 lb a week
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ayseee34's weight history
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