Weigh In record (no journal entry) for 24 April 2018
|
118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
887 kcal
|
Fat: 58.99g | Prot: 37.14g | Carb: 42.14g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yörsan Beyaz Peynir, Aknaz Hellim Peyniri, Salatalık, Domatesler, Lahana Çorbası. Dinner: Kırmızı Domates, Zeytinyağlı Taze Fasulye, Lahana Çorbası. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseee34's weight history
|