Weigh In record (no journal entry) for 24 April 2018
|
207.7 lb
Lost so far: 27.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
2083 kcal
|
Fat: 81.75g | Prot: 82.91g | Carb: 243.60g.
Breakfast: Ja! Fettarme Milch 1,5%, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Lidl Kürbiskernbrot. Dinner: ORO di Parma Tomaten Stückig, Rinderhackfleisch, Birkel Bandnudeln. Snacks/Other: Ja! H-Fettarme Milch 1,5% Fett, Vitalis Knusper Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|