eulalia52's Journal, 23 April 2018

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Weigh In record (no journal entry) for 23 April 2018

192.0 lb Lost so far: 13.0 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:

583 kcal

Fat: 18.11g | Prot: 26.96g | Carb: 80.52g. Breakfast: Actimel Classic, Kaffee mit Milch. Lunch: REWE Alaska Seelachsfilet Paniert, Möhrensalat. more...

2762 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

4 Supporters Support

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Hallo liebe Eulalia 👍 nimm's leicht 👍wird schon werden 👍 wünsche dir einen schönen Montag 😘😘

23 Apr 18 by member: ernesto.julian


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eulalia52's Journal, 23 April 2018

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