Weigh In record (no journal entry) for 23 April 2018
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207.7 lb
Lost so far: 27.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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2280 kcal
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Fat: 82.71g | Prot: 70.61g | Carb: 306.69g.
Breakfast: Aldi Unser Meisterliches, Tomaten, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Dinner: Schafskäse, Spiegelei, Chef Select Schupfnudeln. Snacks/Other: Banane, Alpro Mandelmilch Vanille, Vitalis Knusper Honey. more...
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gaining 4.6 lb a week
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haseeins's weight history
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