Weigh In record (no journal entry) for 23 April 2018
|
140.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
170 kcal
|
Fat: 7.60g | Prot: 12.97g | Carb: 12.94g.
Breakfast: Кофе (из Молотых Зерен), Calve Кетчуп Томатный, Laime Сыр Пармезан Твердыйni, Мясновъ Хлеб Бездрожжевой Пшеничный с Водорослями и Семенами Чиа. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexAlex13's weight history
|