Weigh In record (no journal entry) for 20 April 2018
|
194.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2018:
|
514 kcal
|
Fat: 36.40g | Prot: 32.60g | Carb: 4.00g.
Breakfast: Sabor da Serra Manteiga de Primeira Qualidade (com Sal), Cemil Creme de Leite, Sabor da Serra Queijo Parmesão Fatiado, Qualitá Ovo tipo Extra Branco . more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iza_Crist's weight history
|