Weigh In record (no journal entry) for 18 April 2018
|
198.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
846 kcal
|
Fat: 42.83g | Prot: 69.68g | Carb: 31.66g.
Breakfast: Tomate Tomate, Sabor da Serra Queijo Parmesão Fatiado, Qualitá Ovo tipo Extra Branco . Lunch: Qualitá Ovo tipo Extra Branco , Hortifruti Patinho Moído , Purê De Batata Com Queijo Parmesão Manteiga Leite Desnatado. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iza_Crist's weight history
|