Weigh In record (no journal entry) for 14 April 2018
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229.3 lb
Lost so far: 15.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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691 kcal
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Fat: 27.84g | Prot: 62.79g | Carb: 44.32g.
Lunch: Água com Limão, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Piraquê Biscoito Recheado Chocolate, Piraquê Biscoito Recheado Chocolate. more...
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losing 3.9 lb a week
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mcarval1403's weight history
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