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Jac.m
Jac.m
Joined July 2020
Posts
12
Following
4
Followers
2
Weight History
Start Weight
211.6 lb
Lost so far:
8.8 lb
Current Weight
202.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
66.1 lb
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Jac.m's Weight History
view Jac.m's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
cintiaengracio
last weighin:
losing 1.1 lb a week
Tatá_81
last weighin:
gaining 0.8 lb a week
Lawliet (L)
last weighin:
losing 0.4 lb a week
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Jac.m's Recent Food & Exercise
3 tbsps Arroz Branco (Cozido)
1 1/2 cups Leite Integral
1 serving Nestlé Mucilon de Milho
Zumba
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar