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Franz.79
Franz.79
Joined November 2020
Posts
57
Following
88
Followers
28
Weight History
Start Weight
218.9 lb
Lost so far:
56.2 lb
Current Weight
162.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.9 lb
Still to go:
1.8 lb
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Franz.79's Weight History
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betta2207
last weighin:
losing 0.2 lb a week
1979Lucia
last weighin:
losing 0.8 lb a week
Welingprogress2
last weighin:
gaining 0.1 lb a week
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Franz.79's Recent Food & Exercise
1.2 servings Beretta Prosciutto Cotto Alta Qualità Sgrassato
5 medium Uovo
2.8 servings Italiamo Squacquerone di Romagna DOP
Mountain Biking
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar