Eliza.Vasconcelos

Joined February 2021

Posts

106

Following

Followers

Weight History

Start Weight

185.2 lb

Lost so far: 35.5 lb

Current Weight

149.7 lb
Performance: losing 0.5 lb a week

Goal Weight

138.9 lb

Still to go: 10.8 lb

Eliza.Vasconcelos's Weight History

	DreeVegan
	last weighin: gaining 0.2 lb a week

	jullyrodrigues03
	last weighin: gaining 1.1 lb a week

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	6 small Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida)
	2 servings Swift Wrap Recheado com Frango Requeijão e Tomate
	1/2 serving 2 slices Presunto Fatiado (Normal, Aprox. 11% de Gordura)
	Weight Training (moderate)
	Squats (Legs)
	High Intensity Interval Training (HIIT)