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Ayhan.62
Ayhan.62
Joined October 2020
Posts
32
Following
4
Followers
19
Weight History
Start Weight
168.2 lb
Lost so far:
0.7 lb
Current Weight
167.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
179.2 lb
Still to go:
11.7 lb
Follow
Ayhan.62's Weight History
view Ayhan.62's complete history
Following
fatihtemirel
last weighin:
gaining 0.7 lb a week
đź–¤Lady Millionđź–¤
last weighin:
losing 1.5 lb a week
serpilsena34
last weighin:
gaining 0.9 lb a week
bengiozel23
last weighin:
gaining 1.3 lb a week
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Ayhan.62's Recent Food & Exercise
150 g Kavun (Kokulu Kavun)
2 servings Nature's Supreme Omega 3
0.8 serving Eti Lifalif Yulaf Ezmesi
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Swimming (slow)
view diet calendar
