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Amirah.
Amirah.
Joined August 2017
Posts
37
Following
44
Followers
64
Weight History
Start Weight
126.0 lb
Lost so far:
7.4 lb
Current Weight
133.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
112.0 lb
Still to go:
21.4 lb
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Amirah.'s Weight History
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Following
adpreso
last weighin:
gaining 4.6 lb a week
Dagher113
last weighin:
losing 0.1 lb a week
Nadia Awni
last weighin:
steady
osama samaraii
last weighin:
losing 0.1 lb a week
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Amirah.'s Recent Food & Exercise
2
mugs
Tea with Semi-Skimmed Milk
1 tbsp Maple Syrup
2.3
servings
Porridge
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar