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Adem.Olgun
Adem.Olgun
Joined July 2015
Posts
681
Following
0
Followers
4
Weight History
Start Weight
157.2 lb
Lost so far:
32.4 lb
Current Weight
189.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
172.0 lb
Still to go:
17.6 lb
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Adem.Olgun's Weight History
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Adem.Olgun's Recent Food & Exercise
1 :custom:1 Waffel, 6,1 g Edeka Bio Reiswaffeln Natur
1/4 :custom:25 g Myprotein Clear Whey Isolate Watermelon
1
mug
Kaffee
Fitness Training (Workout)
view diet calendar