Weigh In record (no journal entry) for 09 April 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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978 kcal
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Fat: 33.40g | Prot: 54.09g | Carb: 124.14g.
Breakfast: Hard-Boiled Egg, Brown Bread, Grapefruit (Pink and Red and White). Lunch: Rice with Vegetables, Chicken Breast Meat. Snacks/Other: Chocolate. more...
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losing 0.6 lb a week
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Allisa1's weight history
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