MarishkaN's Journal, 01 April 2018

140.9 lb Lost so far: 13.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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3644 kcal

Fat: 163.05g | Prot: 169.51g | Carb: 273.15g.   Breakfast: Kellogg's Vector Protein Bar, Silk True Almond Unsweetened, Flatout Proteinup, Oeuf, Печенье из белков и кокос стружки. Lunch: Crème Brûlée, Le Choix du Président Chocolat au Lait, Куриный суп с вермишелью. Dinner: Anchor's Bay Squid Rings, Vin de Table Rouge. Snacks/Other: Kellogg's Vector Protein Bar, Kellogg's Vector Protein Bar, Cedar Phoenicia Noix de Grenoble. more...

1961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Marche - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...