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momma6224
Journal
06 Mar 18
momma6224's Journal, 06 March 2018
momma6224's Profile
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Weigh In record (no journal entry) for 06 March 2018
141.6 lb
Lost so far:
16.0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2018:
1195 kcal
Fat: 95.15g | Prot: 55.09g | Carb: 29.49g.
Breakfast:
Green Giant Hass Avocado, Hormel Original Uncured Bacon.
Lunch:
Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Cheeseburger Protein Style.
Dinner:
Cheesy “bread”.
Snacks/Other:
Wish-Bone Chipotle Ranch Dressing, Pearls Large Black Olives, Tillamook Medium Cheddar Cheese, Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt.
more...
1816 kcal
Activities & Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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