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MarishkaN
Journal
02 Mar 18
MarishkaN's Journal, 02 March 2018
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Weigh In record (no journal entry) for 02 March 2018
142.6 lb
Lost so far:
11.7 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
1200 kcal
Fat: 53.99g | Prot: 125.43g | Carb: 51.57g.
Breakfast:
Noix de Grenoble, Pomme, MC Dairy Cottage Cheese.
Lunch:
Beurre, Riz Brun (à Longs Grains , Cuit), High Liner Tilapia Fillets.
Dinner:
High Liner Tilapia Fillets.
Snacks/Other:
Cedar Phoenicia Noix de Grenoble, Oeuf.
more...
1706 kcal
Activities & Exercise:
Marche - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours.
more...
losing 6.2 lb a week
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