Weigh In record (no journal entry) for 01 March 2018
|
132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
1495 kcal
|
Fat: 47.85g | Prot: 62.29g | Carb: 212.47g.
Breakfast: Гармония Творог Обезжиренный, Банан. Lunch: Борщ с Курицей. Snacks/Other: Кофе с Молоком и Сахаром, Булочка со Взбитыми Сливками. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dasha_Kis's weight history
|