Weigh In record (no journal entry) for 01 March 2018
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206.4 lb
Lost so far: 29.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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990 kcal
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Fat: 31.43g | Prot: 31.83g | Carb: 142.13g.
Breakfast: Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Celery , Coles 2 Minute Noodles , Lettuce. Dinner: Coles 2 Minute Noodles , Lettuce, Coles Chicken Sausages. Snacks/Other: Kraft Premium Dry Biscuits, Twinings Pure Camomile, Celery , Woolworths Strawberry & Yoghurt Muesli Bars, Cherry Tomatoes, Herbal Tea (Other Than Chamomile, Brewed) . more...
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losing 7.2 lb a week
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georgeanne50's weight history
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