georgeanne50's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
209.4 lb Lost so far: 26.5 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
904 kcal Fat: 40.89g | Prot: 52.50g | Carb: 79.83g.   Breakfast: Weet-Bix Weet-Bix, Coffee with Milk. Dinner: Coles Sliced English Leg Ham, SunRice Original Thin Rice Cakes, Coles Extra Tasty Cheese. Snacks/Other: Kraft Premium Dry Biscuits, Coles Extra Tasty Cheese, Herbal Tea (Other Than Chamomile, Brewed). more...
losing 0.9 lb a week



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