MarishkaN's Journal, 22 February 2018

145.3 lb Lost so far: 9.0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 33.06g | Prot: 46.89g | Carb: 184.24g.   Breakfast: Café Régulier, Lait d'Amande, Kashi Cereales. Lunch: P'tit Québec Mozzarella, Primo Fusilli. Dinner: Radis, Carottes, Liberte Kefir. Snacks/Other: Leclerc Barre Tendre, Pomme. more...

1771 kcal

Activities & Exercise: Energy Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...