MarishkaN's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
152.1 lb Lost so far: 2.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
804 kcal Fat: 25.89g | Prot: 35.92g | Carb: 114.49g.   Breakfast: Café, Banane, Lait d'Amande, Kashi Cereales. Lunch: MC Dairy Kefir de Bleuets. Dinner: Liberte Kefir. Snacks/Other: Liberte Kefir. more...
gaining 0.9 lb a week

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