Weigh In record (no journal entry) for 18 February 2018
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215.4 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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2335 kcal
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Fat: 105.53g | Prot: 78.71g | Carb: 240.92g.
Breakfast: Woolworths Triple Chocolate Dessert, Soft White Roll, Woolworths Smoked Viennas, Woolworths Double Cream Plain Yoghurt, Mango, Nectarines. Snacks/Other: Gin, Bananas. more...
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gaining 1.5 lb a week
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meer27's weight history
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