Weigh In record (no journal entry) for 20 April 2010
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195.8 lb
Lost so far: 34.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1685 kcal
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Fat: 13.59g | Prot: 67.63g | Carb: 354.95g.
Breakfast: parsley. Lunch: 12" Turkey Breast. Dinner: carrots, banana. Snacks/Other: clementines. more...
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losing 4.2 lb a week
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