Weigh In record (no journal entry) for 18 September 2017
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196.4 lb
Lost so far: 6.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1390 kcal
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Fat: 112.66g | Prot: 79.79g | Carb: 13.31g.
Breakfast: Cheddar Cheese, Butter, Egg. Dinner: Greek Salad, Extra Virgin Olive Oil, Mushrooms, PnP Fresh Cream, Rump Steak. Snacks/Other: Blue Cheese, Woolworths Spinach & Cauliflower Noodles. more...
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steady weight
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DanielaND2017's weight history
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