Weigh In record (no journal entry) for 19 April 2010
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196.4 lb
Lost so far: 33.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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2332 kcal
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Fat: 17.30g | Prot: 79.80g | Carb: 497.88g.
Breakfast: Strawberries. Lunch: Soft Pretzels, Mango Mantra (Original). Dinner: 12" Turkey Breast. Snacks/Other: clementines, carrot. more...
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steady weight
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