Weigh In record (no journal entry) for 23 February 2017
|
144.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2017:
|
1258 kcal
|
Fat: 92.18g | Prot: 66.82g | Carb: 44.71g.
Breakfast: Авокадо, Простоквашино Сметана 10%, Азбука Вкуса Печень Куриная в Сливочном Соусе под Сырной Корочкой, Песочное Печенье, Сыр Российский, Овсяноблин. Lunch: Сало, Салат Овощной с Маслом, Куриная Печень. Dinner: Простоквашино Творог 2%. Snacks/Other: Домик в деревне Кефир 3,2%. more...
|
|
1630 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fazylka's weight history
|