Weigh In record (no journal entry) for 13 January 2018
|
157.0 lb
Lost so far: 6.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
1142 kcal
|
Fat: 58.85g | Prot: 59.08g | Carb: 93.26g.
Breakfast: Кофе (из Молотых Зерен), Сыр Российский, Яйцо (Целое). Lunch: Травяной Чай, Гречневый Суп. Snacks/Other: Вареники с Картошкой, Вареное Яйцо, Яблоко Зеленое, Творог 18%. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|