zapatista's Journal, 23 May 2012

213.4 lb Lost so far: 16.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 85.77g | Prot: 111.91g | Carb: 252.20g.   Breakfast: Breakfast Burrito. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pomegranate Paradise (Power). Dinner: almonds, dorito. more...

2826 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...