Weigh In record (no journal entry) for 13 April 2010
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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2511 kcal
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Fat: 98.05g | Prot: 87.92g | Carb: 331.00g.
Breakfast: Mango Mantra (Power), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Chicken Burrito. Dinner: banana, Clementines. Snacks/Other: sandwich. more...
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losing 18.2 lb a week
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