zapatista's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
197.0 lb Lost so far: 33.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
2511 kcal Fat: 98.05g | Prot: 87.92g | Carb: 331.00g.   Breakfast: Mango Mantra (Power), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Chicken Burrito. Dinner: banana, Clementines. Snacks/Other: sandwich. more...
losing 18.2 lb a week

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