Weigh In record (no journal entry) for 09 April 2010
|
198.6 lb
Lost so far: 31.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2010:
|
2036 kcal
|
Fat: 62.15g | Prot: 82.92g | Carb: 292.94g.
Breakfast: Scone, Mango Mantra (Power). Lunch: Burrito with Beef and Beans. Snacks/Other: Air Popped Popcorn. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapatista's weight history
|