Weigh In record (no journal entry) for 27 November 2017
|
111.3 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
318 kcal
|
Fat: 10.80g | Prot: 13.58g | Carb: 41.07g.
Breakfast: Rye Bread , All Gold Tomato Sauce, Fried Egg , Milk, Sugar. Lunch: Milk, Sugar. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CatherineCoyne's weight history
|