Weigh In record (no journal entry) for 27 November 2017
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1302 kcal
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Fat: 53.87g | Prot: 72.54g | Carb: 131.02g.
Breakfast: Покровский Хлеб Хлеб Заварной с Тмином, Шармэль Зефир в Шоколаде Классический, Яйцо, Сочинский Мясокомбинат Сардельки Сочные. Lunch: Яблоко, Гречка. Dinner: Творог 5%. more...
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gaining 0.9 lb a week
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