Weigh In record (no journal entry) for 02 May 2012
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305.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2012:
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2532 kcal
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Fat: 94.14g | Prot: 143.81g | Carb: 237.50g.
Breakfast: Coffee with Milk and Sugar, Bacon, Egg and Cheese on English Muffin. Lunch: All Natural Mayonnaise, Reduced Fat 2% Milk Sliced Provolone Cheese, Cinnamon Raisin Bread, Glazed Honey Cured Turkey Breast. Dinner: Healthy Options Honey French Dressing, Sweet Baby Lettuces, Angel Hair Pasta with Parmesan Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Hawaiian Teriyaki Beef Jerky, Aged White Cheddar Kettle Corn Popcorn, Light Fat Free Apple Turnover Yogurt. more...
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3777 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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