Weigh In record (no journal entry) for 15 April 2012
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133.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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246 kcal
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Fat: 9.52g | Prot: 20.57g | Carb: 24.47g.
Breakfast: Egg, Organic Lowfat 1% Milk, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
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steady weight
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ahanks1's weight history
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