Weigh In record (no journal entry) for 09 September 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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273 kcal
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Fat: 10.20g | Prot: 7.53g | Carb: 40.71g.
Breakfast: Apples, Bananas, Lancewood Double Cream Yoghurt. more...
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gaining 2.3 lb a week
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meer27's weight history
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