Weigh In record (no journal entry) for 11 April 2012
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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656 kcal
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Fat: 27.52g | Prot: 44.57g | Carb: 66.47g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine roasted chicken with lemon. Snacks/Other: planters honey roast peanuts, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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losing 7.0 lb a week
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ahanks1's weight history
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