Weigh In record (no journal entry) for 05 September 2017
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144.6 lb
Lost so far: 14.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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503 kcal
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Fat: 17.65g | Prot: 41.13g | Carb: 44.77g.
Breakfast: Хлебец, Хлебец, Карат Сыр Домашний 4%, Хумус. Lunch: Хлебец, Хумус, Салат Овощной, Vici Пельмени с Креветками. more...
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losing 7.7 lb a week
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daromira's weight history
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