Weigh In record (no journal entry) for 31 August 2017
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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761 kcal
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Fat: 16.69g | Prot: 77.75g | Carb: 79.54g.
Breakfast: Цикорий с Молоком, Голубика, Братья Чебурашкины Творог 2%. Lunch: Салат Овощной со Сметаной, Террин Куриный с Шампиньонами. Dinner: Банан, Арбуз. more...
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steady weight
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daromira's weight history
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