Weigh In record (no journal entry) for 28 August 2017
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1444 kcal
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Fat: 120.10g | Prot: 58.85g | Carb: 133.98g.
Breakfast: Кофе, Простоквашино Молоко Топленое 4%, Славянка Славяночка Сливочная, Самсон Ежики, Банан. Lunch: Хлеб Черный, Простоквашино Молоко Топленое 4%, Кофе, Славянка Славяночка Сливочная, Картофельное Пюре, Окей Ежики Куриные. more...
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gaining 7.7 lb a week
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