Weigh In record (no journal entry) for 20 August 2017
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140.4 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1267 kcal
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Fat: 40.50g | Prot: 43.53g | Carb: 196.84g.
Breakfast: Вареное Яйцо, Чай с Молоком, Арбуз. Lunch: Фундук, Майонез, Верес Баклажаны Жареные с Овощами, Белый Хлеб. Dinner: Кофе с Молоком, Хлебец, Сахар, Творог 5%. Snacks/Other: Арбуз. more...
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gaining 10.8 lb a week
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lyubov mitalyova's weight history
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