Weigh In record (no journal entry) for 30 July 2017
|
118.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2017:
|
696 kcal
|
Fat: 36.59g | Prot: 18.92g | Carb: 75.73g.
Breakfast: Calve Майонез Легкий, Банан, Ермолино Пельмени "Домашние". more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irisha19888888's weight history
|